Posts tagged "12 steps"

bus crashes into tree after driver overdoses on heroin in Newark, NJ - Serenity Springs Recovery

2 Drugged Drivers → 3 Deaths and School Bus Crash in NJ

February 21st, 2019 Posted by Disease of Addiction, News, Opioid Epidemic 0 comments on “2 Drugged Drivers → 3 Deaths and School Bus Crash in NJ”

A substitute bus driver, Lisa Byrd drove a school bus and twelve children into a tree after overdosing on heroin. She lost consciousness and the bus from 14th Avenue School in Newark, NJ slowly rolled off the road. According to CNN, she was arrested by the Newark police on Wednesday after being revived by Narcan.

1. School Bus Driver Overdoses, Crashes in NJ
2. Fiery Crash Leaves Three Dead in Wayne, NJ

On Tuesday, Jason Vanderee, a 29-year-old male from Glenwood, NJ crashed his vehicle into a gas station in Wayne, NJ, killing three in a vicious head-on collision. According to northjersey.com, He was high and driving reckless while under the influence of heroin. Again, he was revived with Narcan by local police. Police found 9 bags of heroin in his vehicle, arrested Mr. Vanderee and charged him with 3 counts of death by auto, 3 counts of aggravated manslaughter, and driving while intoxicated.

Drug Overdoses are Dangerous for Everyone

The two stories out of New Jersey occurred over the past few days. This is very frightening to think that these types of drivers are out there and we might have to dodge an oncoming, overdosed driver at some point. However, no one can live there lives like this. Drunk drivers have been on the loose for quite some time now. Please stay alert on the road!!

man opening green beer bottle with bottle opener while driving his car - Serenity Springs Recovery

We are again asking the same question here. Where are we right now in this country in terms of stopping this opioid epidemic? It seems to be doing a bit of a roller coaster routine again and not showing any signs of slowing down. Just when we thought it was cooling off, New Jersey strikes again.

Will the opioid epidemic slow down?

Stories like the aforementioned will put knots in your stomach or fear in your hearts. We are in a scary place as Americans for a number of reasons, but we are not going to get into politics. In terms of addiction and the epidemic, there is no clear cut answer. Obviously, as citizens or human beings, we wish these stories and epidemic would disappear for good.

The truth is drugs are here to stay and we have to hope that scientists continue to improve methods for combating the disease of addiction like our amino acid therapy or the bridge device. All we can do is continue to live our lives, focusing on our goals one day at a time. Writing this actually brought on some déjà vu from this blog post below where we asked very similar questions, and the results have not changed much!

An excerpt from, “Fentanyl Epidemic: Week in Review,” posted 10/16/2017:

What can we do to stop this?

As of today, there is really no answer for why, when or how this epidemic is going to end. It seems that drugs will always be a problem in this country and throughout the world regardless of the efforts made by police, armed forces, government, citizens, etc. of any country. At Serenity Springs Recovery Center, we do not worry about the numbers or politics involved, even though these are hot topics in America. We are here to offer a solution for addiction and change the lives of suffering addicts and alcoholics. These changes come from the knowledge and spiritual principles that we instill into their daily lives. This can and will happen for all that thoroughly work our program of recovery.

stop sign with trees in background

Recovery from Addiction is Possible

Not good when we are coming to the same conclusion from 16 months ago. However, we will keep fighting this thing from our corner, here in Volusia County, FL. We have seen many recover and will continue to recover opioid addicts, alcoholics, meth addicts, benzo addicts, we have even seen a few internet/pornography addicts recover at Serenity Springs. It is on the individual, if they want it, the solution is waiting for them and will always be available to those that seek freedom from addiction!

Know an opioid addict?

Save a life... get professional help now!

Addicted to opioids?

Get help, avoid an overdose!

new years resolution - STAY SOBER for new years resolution blog

New Year’s Resolution: No More Drugs or Alcohol

January 1st, 2019 Posted by Blog, Disease of Addiction, Spiritual Experience, Treatment 1 comment on “New Year’s Resolution: No More Drugs or Alcohol”

No more drugs or alcohol!?! This is something most addicts or alcoholics have said to themselves or others at least once or twice without success. With today being the first day of 2019, I decided to consider my own resolutions. Reflecting on my past resolutions, I realized a common thread. Resolutions are only successful when I integrate some sort of new behaviors into my life to substitute for the old behaviors.

< style="color:">

RESOLUTION (definition)

< style="color:#487dba">

a firm decision to do or not to do something

Why do all my New Year’s resolutions fail?

When considering my sobriety, I remember countless times I would decide, no more drugs or alcohol from now on! After some time and repetition, I would get so uncomfortable being sober I would feel like I was going crazy. My anxiety and depression were extremely high, which brought out irritability or anger towards anyone around me. Eventually, I would get extremely uncomfortable with myself and very insecure. I resorted back to justifying another drink or drug, saying I will just do a little this time and learn to control it.

The problem was, I could never control it even though my mind told me otherwise. The days of having a couple of beers and a joint in the first week after a relapse turned into using dangerous street drugs…. AGAIN!! With that came misery and delusion leading to suicidal thoughts and severe depression. Even more frightening were the health complications that only more drug use could cure. Of course the end result, hospitals and jails. Better than dying at least!

Changing Behaviors Through the 12 Steps

After completing residential treatment, studying the Big Book of Alcoholics Anonymous, and listening to happy sober people in meetings, I began to understand that I needed to do some serious “internal housecleaning” to have a chance at staying sober. This meant, I needed to actually replace my addiction with something else in order to achieve sobriety. This meant that I needed to work the steps and connect to a higher power or higher purpose in my life. After doing some intensive therapeutic work, I came to the same conclusion. My old ways of thinking and behaving needed a major upheaval if I wanted a shot at staying sober. I had to replace my behaviors with new behaviors which then would lead to new thoughts and insights about myself.

The Doctor’s Opinion

Men and woman drink essentially because they like the effect produced by alcohol. The effect is so elusive that, while they admit it is injurious, they cannot after a time differentiate the truth from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort that comes at once by taking a few drinks-drinks they see others taking with impunity.

After they have succumbed to the desire again as so many do, and the phenomenon of craving develops, they pass through the well-known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, and unless this person can experience an entire psychic change there is very little hope for his recovery.

Big Book of Alcoholic’s Anonymous

alcohol glass tipped over with wine bottle next to it black background - new years resolution blog
Addiction Cycle (Emotional Trigger, Craving, Ritual, Using, Guilt)

Feeling Connected and Aware of My Surroundings

After completing drug and alcohol rehab and working the 12 steps, my internal feelings began to shift.

I was starting to feel relief in sobriety.

Soon, the desire to get high and drink was removed from my consciousness and I started to feel more connected to the world and people around me. Because my attitude was getting better, my external world was getting better as well. I was able to hold a job and make money and clean up my legal issues. I was also able to amend some old relationships and become a better friend and family member. The more positive feedback I received from my new lifestyle practices, the more that I wanted to expand my new healthy choices and belief systems.

Healthy Body, Mind, and Spirit

Today my recovery consists of implementing health into all 3 areas of my life which are my mind, body and spirit. I fuel my body with healthier choices like better eating habits and doing yoga. I fuel my mind by attempting to learn through reading and writing, as well as challenging myself every day to think critically and focus on my goals for self-improvement. And, both my mind and body seem to thrive better when I work on my spiritual condition. I work on this through practicing things like meditation, the 12 steps, going to meetings and trying to contribute to my society and the world. In these ways I feel connected to a higher power and the thought of using and drinking ceases to exist for me.

woman meditating black and white with bushes behind her

Loving My New Way of Life

Today, instead of waking up every morning trying to, “just say no to using,” I’m saying “YES” to so many other aspects of life, and the need to cover up my insecurities, ceases to exist.

Now no more drugs and alcohol is a reality…. I DON’T WANT TO LIVE THAT WAY!

Today, by practicing this new way of life by replacing old behaviors with the new, I get to love who I am and love life which for this addict/alcoholic, is a complete miracle.

NEED HELP WITH AN ADDICTION?

Why wait? Get the Serenity Springs Solution now!

RECOVERY (OPEN 24/7)

Hear more about our solution!

woman holding her face looking concerned or worried with a blurred trail to her left - black background - serenity springs addiction recovery blog

Am I an Addict or Alcoholic?

December 29th, 2018 Posted by Awareness, Blog, Disease of Addiction, Opioid Epidemic, Recover, Treatment 0 comments on “Am I an Addict or Alcoholic?”

Not everyone who drinks or uses drugs is an addict. So why am I an addict? They say that the first step in addressing any problem is admitting that you have a problem, but admitting I was an addict was the last thing I wanted to do. It seemed to me that admitting that I was a drug addict was admitting that I was a flawed human being, that my willpower was worthless, and I was forever inferior to others. Through talking to other addicts and a lot of research, I learned that just like diabetes, addiction was a disease and, though I didn’t necessarily choose it, I could learn to live with it as soon as I identified as someone who has the disease.

Progression of Addiction

Since the 1950’s, addiction has been known by the AMA (American Medical Association), as a mental disease. A disease is understood as something that is progressive, chronic and fatal, and when I was honest about my condition, it was clear to see that the way I used drugs and alcohol fit into this model.

I remember being 17 and going to parties with friends. It seemed as though everyone around me was interested in socializing with others and listening to the music. Though I was good at pretending, all that I could focus on was the alcohol and pills I saw going around the party. Other people’s observance of me was just an obstacle I had to dart around as I consumed as much as I could. The older I got, the more I became a daily user and adopted new drugs into my regiment, going from alcohol and pills to street drugs like meth and heroin.

woman lying on bar with alcoholic beverage in hand, alone - am i an addict or alcoholic blog

Substances like alcohol and drugs affect the dopamine neurotransmitters, which creates pleasure in the brain. Basically, they make the brain think it is experiencing something great that feels really good, better than the basic pleasures like food and sex. Because of the extreme pleasure, the brain’s natural state, or hedonic set-point is increased. Therefore, basic “feel goods” like food and sex don’t feel as good anymore in comparison.

After repetition of this pattern of consuming drugs and alcohol, the brain stops producing as much dopamine, or “pleasure chemicals,” because it is getting it from an external source. This means that someone who uses substances like these is making it difficult to feel good normally, thus creating a habit or physical dependence on the drugs to feel good. Some people’s brains are more susceptible to a dependence or addiction than others, though anyone has the potential to become addicted.

When did I cross the line of addiction?

I don’t know where I crossed the line from heavy use to addiction, but at about 18 or 19 I was a full blown daily user of opiates and benzos. If I stopped using these drugs everyday, I would get very sick so now I was not just mentally dependent, I was physically dependent. My life started going down hill as I began to flunk classes in college, get in trouble with my family and visited the county jail. I was beginning to think I had a problem.

There are some buzzwords that are commonly connected as a part of addiction and two of these are tolerance and withdrawal. Tolerance is described as needing more of the substance one is using to achieve the same affect. This happens after repeated frequent use of the substance. So for an opiate addict, this looks like taking two Vicodin and getting high, to having to take ten Vicodin to get high a few weeks later.

Withdrawal happens when a person becomes physically dependent. Once someone begins to develop a tolerance to a drug, they will probably have withdrawal symptoms if they stop taking the drug. With opiates, the symptoms may feel like body aches, nausea, restlessness and anxiety. Drug or alcohol withdrawal typically needs to be monitored by medical staff because the symptoms are so uncomfortable that if the person wants to stop, they may feel it is impossible without medical help because the symptoms are so uncomfortable.

KNOW AN ADDICT OR ALCOHOLIC?

Help them recover; contact Serenity Springs!

KNOW AN ADDICT?

Get help. They can recover!

Identifying My Problem

After a few visits to treatment centers many AA meetings, and seeing where I could relate to people in recovery instead of looking at the differences in my story, I too identified “my problem,” as the disease of addiction. I recognized that on my own, I could not stop the patterns of behaviors I was participating in my life. I couldn’t fully commit to staying away from the drugs that my body and mind seemed to crave, even if I got a few months free from them.

woman deep in thought looking out to river to left - am i an addict blog

In the Big Book of Alcoholics Anonymous, they call this place, “the jumping off point.” I did not yet know how to stay sober and find peace, but I knew I had to change something because I was miserable with the way things were going. Even when I put my best effort into stopping the types of behaviors I was acting upon, I alone was not able to stop. Though it was a scary place to be in, at least in that moment I had some relief in admitting that I too was an addict. At that moment, I could decide to do something different and ask for help.

Changing Behaviors and Recovering from Addiction

Though for some addiction is a fatal disease, many do find recovery. According to SAMHSA (Substance Abuse and Mental Health Services Administration), recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. For me, recovery has been more of a process of letting go of old beliefs systems that were causing me more harm than good and adopting new ones which become more real through changing my behaviors.

It has been internal growth through intensive therapeutic work and 12-step practices which then is manifested as external successes in my life. Recovery has taken place in my life through both treatment and a continual practice of the 12-step program. Today my recovery is my most precious gift which intertwines into all areas of my life.

Where can someone get treatment?

Serenity Springs Recovery Center and Intensive Outpatient (IOP) offer help to those stuck in their addiction. With medical detoxification and the inpatient treatment, individuals can begin their path to full recovery.

Serenity Springs Recovery Center logo for footer (transparent, blue, green, white)

STUCK IN YOUR ADDICTION?

Get the Serenity Springs Solution!

RECOVERY (OPEN 24/7)

See our solution!

Volusia County Sheriff Michael Chitwood on WESH 2 News

Serenity Springs Expands as Opioid Epidemic Ignites Volusia County

October 31st, 2017 Posted by Awareness, Blog, News, Opioid Epidemic, Recover, Treatment 0 comments on “Serenity Springs Expands as Opioid Epidemic Ignites Volusia County”

America’s opioid epidemic has made its presence felt right here in Volusia County, with recent headlines leaving no questions of this unfortunate reality. As drug overdose rates continue to rise at an all-time high, there is a crisis concerning the limited resources of addiction treatment centers across the country. Treatment centers in Volusia County, Florida are no exception. On Friday, Volusia County Sherriff Mike Chitwood stated:

“It is easier to get high in Florida than get help.”

Sherriff Chitwood stated his point loud and clear at a panel on Friday, according to the Daytona Beach News-Journal. Behavioral healthcare representatives were seated alongside Sheriff Chitwood at the Ocean Center in Daytona Beach, FL. He was also referring to the state’s lagging efforts to provide adequate services for people in need of substance abuse or mental health treatment. The panel concluded the following:

“Drug treatment capacity is insufficient. Behavioral health providers are overburdened. State funding is inconsistent. Housing for recovering addicts is non-existent.” [1]

Unfortunately, this is the situation in every state, not just Florida.

These are very powerful conclusions that are concise and cut straight to the heart of the issue. As part of the drug & alcohol treatment industry, Serenity Springs is grateful for these words. It seems that Floridians and probably most Americans are unhappy with the state the treatment industry as a whole. Serenity Springs is proud to stand as a reliable solution in the face of a growing and seemingly insurmountable epidemic. We have faith in the strength of our program and the fact that lives and families are being improved daily due in part to the tireless work of our staff.

RA smiles while working the steps with client at Serenity Springs

Fighting the Opioid Epidemic

While much of the content that makes it to the Serenity Springs blog is editorial in nature, it is still bolstered by facts and evidence. The opioid epidemic that has gripped the nation seems to be picking up speed, as some of our nation’s leaders are mobilizing in attempts to slow it down. Treatment professionals at Serenity Springs in Edgewater, FL and New Smyrna Beach, FL will both agree when talking about the unthinkable levels that this epidemic has reached. We must address this on a case-by-case basis if we want to see people overcome the powerful grip of addiction.

Our only argument we have against that panel in Daytona Beach last Friday is this: We want everyone to know that there are some options on the table that have not been fully utilized. Our treatment program provides recovering addicts with the solution that will take them back to the sober way of life. This epidemic has taken enough lives and ruined enough families over the past fifteen years. At a fair cost, we will guarantee outstanding results and positive changes to those in active addiction.

For now, Serenity Springs builds custom treatment plans that are used both inside and outside of our drug rehabilitation programs. These plans include job searching and finding a sober living environment in an area where real recovery exists. As a result, under the care of Serenity Springs and its full continuum of treatment, people are recovering from drug and alcohol addiction.

Serenity Springs logo white

Our intensive outpatient program is always an option to those that cannot afford the cost or time that is necessary for completion of our residential program. We are reintroducing a multi-session format to accommodate the increase in drug abuse associated with the opioid epidemic and the growing need for treatment. Not only is it cost-efficient; our program breaks down and teaches the 12 steps in a way that is just not offered in meetings. We also encourage and hold the addict accountable for working an honest and thorough program of recovery.

What is offered at our outpatient (IOP)?

A therapist is available on-site at our outpatient facility, which is located at 313 Julia Street, New Smyrna Beach, FL 32168. Therapy sessions are available with behavioral psychotherapy to build awareness and ultimately highlight some of the underlying causes of addiction.

MPTI Certified Personal Trainer, Jessica Lawrence, teaches 12-Step Yoga, once a week initiating the physical healing process. This helps with repairing damages from drug and/or alcohol abuse.

Last, but not least, our clients are provided with a “Harvard education” in recovery and the 12-Steps. Kathy Stanton, our IOP Director, makes sure that every client is working a solid program and meeting the requirements on a case-by-case basis. When she and the rest of our treatment team feel that a psychic change has occurred and the client is doing all he/she is asked, they will move on to the next step…

A happy, joyous, and free lifestyle!!

12 step yoga at our Men's Residential program (outdoor yoga)

TROUBLE FINDING TREATMENT?

Our outpatient program is available for any adult!

NOTHING AVAILABLE?

Contact Serenity Springs today!

REFERENCE


  1. Mike Finch II. “Chitwood: ‘Easier to get high in Florida than get help’ for opioids.” The Daytona Beach News-Journal. 27 Oct. 2017. Web.
Prayer for serenity on coin

Why Practice the Twelve Step Program of Recovery

December 16th, 2016 Posted by Blog, Disease of Addiction, Recover, Spiritual Experience, Treatment 0 comments on “Why Practice the Twelve Step Program of Recovery”
The twelve step program of recovery originated in the publishing of the first edition Alcoholics Anonymous in 1939. Bill Wilson, a long-suffering alcoholic, precisely detailed in this book the steps required for others to recover from this “seemingly hopeless state of mind and body” (Alcoholics Anonymous pg xiii) that characterizes drug and alcohol abuse and addiction: (more…)

Yoga instructor and former addicts practicing a half moon pose on the Serenity Springs grounds

12-Step Yoga

September 12th, 2016 Posted by Blog, News, Recover, Spiritual Experience, Treatment 0 comments on “12-Step Yoga”
Serenity Springs Recovery Center is dedicated to treating the whole person when it comes to recovery from the disease of addiction. We realize that this disease is multifaceted and all encompassing which is why we take the approach of healing the mind, body, and spirit with holistic methods like yoga. (more…)

Search Our Site

Enter Email for Updates

Enter your email to get future Addiction Recovery News & Events from Serenity Springs. Get all updates from our blog sent straight to your email!

Serenity Springs Recovery Center